Name: A Better Day: Your Positive Mental Health Handbook by Dr. Alex George
SKU: QWBX11350715687
Availability: InStock

Warning: Undefined array key 0 in /www/wwwroot/loomcomic.com/wp-content/themes/Pink-260624/woocommerce/content-single-product.php on line 44

Extended Range

A Better Day: Your Positive Mental Health Handbook by Dr. Alex George

SKU:QWBX11350715687
Category:Extended Range

Free shipping on orders over $40!
Secure Payment: Guaranteed safe & secure checkout with encrypted protection.
Return within 30 days. Duties & taxes non-refundable.

Description
Reviews (0)

Dr Alex George’s debut book for children and young people. What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what’s on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health – including overcoming stigma, talking about your feelings, developing resilience and switching your mindset. This book provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can

Add a Review

Your email address will not be published. Required fields are marked *

Related Products

Sale

Shopping Cart

Menu

A Better Day: Your Positive Mental Health Handbook by Dr. Alex George

A Better Day: Your Positive Mental Health Handbook by Dr. Alex George

Description

Reviews (0)

Related Products

New Arrival Swallows And Amazons

Adult Jigsaw Puzzle Louis Comfort Tiffany: Displaying Peacock 1000-piece Jigsaw Puzzles by Flame Tree Studio

Wordsearches for Clever Kids (R) by Gareth Moore

Night Of The Dragon by Julie Kagawa