Name: How to Meet Your Self : The Workbook for Self-Discovery
SKU: QWBX11350707473
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How to Meet Your Self : The Workbook for Self-Discovery

SKU:QWBX11350707473
Category:Extended Range

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My favourite Instagram account in the world’ DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self. We all fall into conditioned habits and patterns – products of our past – that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and emotional patterns tha

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How to Meet Your Self : The Workbook for Self-Discovery

How to Meet Your Self : The Workbook for Self-Discovery

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