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Liz Earle Collection (How to Age & A Better Second Half) 2 Books Set – Non Fiction – Hardback

Liz Earle Collection (How to Age & A Better Second Half) 2 Books Set – Non Fiction – Hardback

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Titles in this Set:

1. How to Age: Supercharge Your Health and Feel Better Than Ever
2. A Better Second Half

Description:

How to Age: Supercharge Your Health and Feel Better Than Ever
Dr Rupy Aujla, founder of The Doctors Kitchen

So much of what we have been told about ageing especially as women, is wrong. Were not meant to shrink, fade or be sidelined, were not here to spend our later years in silent decline. We have just never been shown the full picture of what is possible or how we can take control of it. But now Liz Earles new book How to Age is here to blow the cover.

The strategies Liz shares in this book are different from anything you have read before. Liz has tried and tested these protocols, combed the scientific papers and cutting-edge reports on cellular renewal and longevity to synthesise the very best evidence-based biohacks and practical, easy-to

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